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Are You In Harmony With Your Hormones Hypothyroidism

.The thyroid is one topic I still feel jittery about as going through the journey myself was quite a roller coaster ride. I found myself feeling distressing symptoms without understanding their root cause. Despite my efforts, I was gaining weight despite a lack of proper nutrients, my hair was thinning, and I battled feelings of

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Let’s All participate In World Obesity Day March 4, 2024

  On World Obesity Day, the WHO urges the adoption of practical solutions to assist individuals in achieving and maintain a healthy weight, accessing adequate treatment, and addressing the obesity crisis. According to the WHO, obesity rates have nearly tripled since 1975 and have surged nearly fivefold among children and adolescents. This health concern affects

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